Raleigh's Yoga Therapy Studio honors the Whole You... body, mind, heart.
Breathing Mountain Yoga Therapy in Raleigh, NC
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Raleigh's Yoga Therapy Studio - Breathing Mountain Yoga
Breathing Mountain Yoga Threapy Studio, Raleigh, NC
Breathing Mountain
Yoga Therapy

222 N Bloodworth St
Raleigh, NC 27601
919.413.8468 or email us

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Yoga Therapist Jessica Mollet has been teaching Yoga in Raleigh since 2001.

RYT-500

FROM A STUDENT:
"The last class I attended, it was a week when I had spent two 14-hour days sitting at my desk. Every single stretch you walked us through, I wanted to yell out "yes! that's what I need!" My body was so desperate for those stretches and positions and it went a long way to undoing the damage I had inflicted on myself by sinking into that office chair for so long." ~ Kirsten


Breathing Mountain Yoga Therapy is an evidence-based, client-centered, safe practice of introspection and transformation. We focus on the person as a whole, addressing one's physical, mental and emotional well-being. Yoga classes include breath-centered, mindful dynamic movements, static poses, guided relaxation, and meditation.

Yoga Therapy has helped our students feel more relaxed, eliminated physical pain, improved their posture, sleep better, and have improved their overall quality of life.

We offer small Group Classes (3 - 10 people) for those wanting a community Yoga experience and Private Yoga Therapy classes for individuals or small groups.

Breathing Mountain Yoga Om

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