222 N Bloodworth St
Raleigh, NC 27601
919.413.8468 or email us
Yoga Therapist Jessica Mollet has been teaching Yoga in Raleigh since 2001.
Breathing Mountain Yoga Therapy offers 8-week group sessions and private/individualized Yoga for students who want to experience the deep inner/outer transformation of Yoga. Come experience the difference a regular Yoga practice makes in how you live in your body and view your life!
Breathing Mountain Yoga is an evidence-based, client-centered, safe practice of introspection and transformation. Classes address one's whole well-being - physical, mental and emotional health. All Yoga classes include breath-centered, mindful dynamic movements, static poses, guided relaxation, and meditation.
Yoga Therapy helps students to sleep better, minimize or eliminate physical pain, relax, and increase their overall quality of life.
I offer small Group Classes (3 - 10 people) for those wanting a community Yoga experience and Private Yoga Therapy for individuals or small groups.
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